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15 Fresh and Tasty Fruit Baby Food Recipes

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  Introduction It can be tough to get your little one to eat their fruits and veggies, but with these recipes, they'll be begging for more! From applesauce to papaya, we've got you covered with 15 delicious and nutritious recipes. So why not give one of them a try today? Your baby will love the taste, and you'll love knowing that they're getting the nutrients they need. Banana and Apricot Puree Ingredients: -1 cup of apricots, pitted -1/2 a banana Method: 1. Add apricots and banana to a blender and blend until smooth. 2. Pour puree into a jar or container and store in the fridge. 3. Serve chilled. Mango, Peach, and Kiwi Puree This peach, mango, and kiwi puree is perfect for your little one. It's packed with vitamins and minerals, and it's easy to make. Just blend together two peeled and cubed mangos, two peeled and cubed peaches, and two kiwis. You can serve it as is or freeze it for later. Pear and Blueberry Puree Ingredients: 1 pear, cored and cubed 1/2 cup bl

The Do's and Don'ts of Introducing Solid Food to Your Baby

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  Introduction It's time! You've eagerly awaited this moment, and now your little one is ready to start on solid food. There are a few things to keep in mind as you make the transition, so read on for the do's and don'ts of introducing solid food to your baby. Do give your baby plenty of time to get used to solid food. Start with one new food at a time, and wait a few days before introducing another. Don't give your baby solid food before they're six months old. Wait until they're able to sit up unsupported and have lost the tongue-thrust reflex, which protects them from choking. Do start with simple foods like mashed or pureed fruits and vegetables. Avoid salt, sugar, and other additives. Don't give your baby cow's milk until they're 12 months old. Breast milk or formula is best until then. These are just a few pointers to help get you started. For more detailed information, keep reading! When to Start Solid Food Your baby is almost six months o

The Truth About Why Babies Rub Their Eyes

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  Introduction When your baby rubs his eyes, it's usually just a response to an irritant. But sometimes it can be a sign of a more serious problem. In this article, we'll tell you what can cause your baby to rub his eyes and how to prevent it. We'll also discuss when you should take your baby to the doctor. So keep reading to find out more about why babies rub their eyes and what you can do to help them. Why Do Babies Rub Their Eyes? Babies instinctively rub their eyes when they have something in them. It could be an eyelash, dust, or dirt. When babies are able to reach up and rub their eyes, it helps to get the irritant out. But sometimes babies will rub their eyes when they don't have anything in them. This is usually because they're tired, over-stimulated, or sick. If your baby is rubbing their eyes more than usual, it's a good idea to take them to the doctor to see if they might have an infection or another problem. What Are the Different Reasons Babies Rub

8 Gut-Healthy Foods You Should Avoid if You Have Digestive Issues

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  Introduction You've probably heard that probiotics are good for your gut health, and you're probably wondering what other foods you should add to your diet to support your digestion. But what about the foods you should avoid? There are a few gut-healthy foods that might not be so good for you if you have digestive issues. In this article, we'll talk about eight of them. Keep in mind that this list is not exhaustive, and you should always consult with a doctor or nutritionist before making any major changes to your diet. So, what are the eight gut-healthy foods to avoid? Read on to find out! Introduction Not all gut-healthy foods are created equal. In fact, some of them might actually do more harm than good if you're struggling with digestive issues. We want to help you steer clear of the foods that aren't helping, and focus on the ones that will make you feel your best. Here are eight gut-healthy foods to avoid if you have digestive issues: What Are the Benefits o

Plant-Based Foods: The Key to a Healthy Diet

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  Introduction You've probably heard a lot of talk lately about plant-based diets and the benefits they offer. More and more people are turning to this type of diet in an effort to improve their health, and for good reason. Switching to a plant-based diet can offer a wealth of health benefits, from weight loss to better heart health. If you're considering making the switch to a plant-based diet, or you're just curious about what they entail, this post is for you. We'll explore the benefits of plant-based diets and offer some tips for how to make the transition. So, whether you're looking to improve your health or adopt a healthier lifestyle, read on for information about the amazing benefits of plant-based foods! What Are Plant-Based Foods? Before we get into all the benefits of eating plant-based foods, let's first define what they are. Plant-based foods are simply foods that come from plants. This includes fruits and vegetables, grains, legumes, nuts, and seed

Can Your Period Really Cause Diarrhea? Here’s What We Know

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  Introduction It's no secret that your period can wreak havoc on your body. But what about its effects on your digestive system? Can your period really cause diarrhea? Here's what we know: yes, it is possible for your period to cause diarrhea. This is especially true if you have IBS or another digestive disorder. However, there are other factors that can contribute to diarrhea during your period, including dehydration, hormonal changes, and changes in your diet. If you're experiencing diarrhea during your period, it's important to drink plenty of fluids and eat light, healthy meals. See your doctor if the diarrhea is severe or lasts more than a few days. What Is Diarrhea? Let's start with the basics: what is diarrhea? It's a condition that causes you to have loose, watery stools more than three times a day. And it can be caused by a variety of things, including bacteria, viruses, or food poisoning. But can your period really cause diarrhea? The answer is yes, i

Parenting Style: The 25 Best Tips for Parents from PARENTS

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  Introduction Being a parent is hard. There’s no denying that. But it’s also one of the most rewarding experiences you’ll ever have. To help you on your journey, we’ve compiled 25 tips from PARENTS magazine that are sure to make your life as a parent just a little bit easier. From sleep training to dealing with tantrums and everything in between, these tips are essential for any parent looking to improve their parenting style. So whether you’re a first-time parent or a seasoned pro, be sure to check out this blog post for some great advice. The 25 Best Tips for Parents from PARENTS PARENTS magazine has been around for over 80 years and is full of experienced parenting advice. The editors of PARENTS have compiled a list of their 25 best tips for parents, which are as follows: 1. Be present. It's important to be fully engaged when you're with your children and not distracted by other things. 2. Set limits. Children need boundaries in order to feel safe and secure. 3. Be cons