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Showing posts from November 23, 2022

15 Fresh and Tasty Fruit Baby Food Recipes

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  Introduction It can be tough to get your little one to eat their fruits and veggies, but with these recipes, they'll be begging for more! From applesauce to papaya, we've got you covered with 15 delicious and nutritious recipes. So why not give one of them a try today? Your baby will love the taste, and you'll love knowing that they're getting the nutrients they need. Banana and Apricot Puree Ingredients: -1 cup of apricots, pitted -1/2 a banana Method: 1. Add apricots and banana to a blender and blend until smooth. 2. Pour puree into a jar or container and store in the fridge. 3. Serve chilled. Mango, Peach, and Kiwi Puree This peach, mango, and kiwi puree is perfect for your little one. It's packed with vitamins and minerals, and it's easy to make. Just blend together two peeled and cubed mangos, two peeled and cubed peaches, and two kiwis. You can serve it as is or freeze it for later. Pear and Blueberry Puree Ingredients: 1 pear, cored and cubed 1/2 cup bl

The Do's and Don'ts of Introducing Solid Food to Your Baby

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  Introduction It's time! You've eagerly awaited this moment, and now your little one is ready to start on solid food. There are a few things to keep in mind as you make the transition, so read on for the do's and don'ts of introducing solid food to your baby. Do give your baby plenty of time to get used to solid food. Start with one new food at a time, and wait a few days before introducing another. Don't give your baby solid food before they're six months old. Wait until they're able to sit up unsupported and have lost the tongue-thrust reflex, which protects them from choking. Do start with simple foods like mashed or pureed fruits and vegetables. Avoid salt, sugar, and other additives. Don't give your baby cow's milk until they're 12 months old. Breast milk or formula is best until then. These are just a few pointers to help get you started. For more detailed information, keep reading! When to Start Solid Food Your baby is almost six months o

The Truth About Why Babies Rub Their Eyes

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  Introduction When your baby rubs his eyes, it's usually just a response to an irritant. But sometimes it can be a sign of a more serious problem. In this article, we'll tell you what can cause your baby to rub his eyes and how to prevent it. We'll also discuss when you should take your baby to the doctor. So keep reading to find out more about why babies rub their eyes and what you can do to help them. Why Do Babies Rub Their Eyes? Babies instinctively rub their eyes when they have something in them. It could be an eyelash, dust, or dirt. When babies are able to reach up and rub their eyes, it helps to get the irritant out. But sometimes babies will rub their eyes when they don't have anything in them. This is usually because they're tired, over-stimulated, or sick. If your baby is rubbing their eyes more than usual, it's a good idea to take them to the doctor to see if they might have an infection or another problem. What Are the Different Reasons Babies Rub

8 Gut-Healthy Foods You Should Avoid if You Have Digestive Issues

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  Introduction You've probably heard that probiotics are good for your gut health, and you're probably wondering what other foods you should add to your diet to support your digestion. But what about the foods you should avoid? There are a few gut-healthy foods that might not be so good for you if you have digestive issues. In this article, we'll talk about eight of them. Keep in mind that this list is not exhaustive, and you should always consult with a doctor or nutritionist before making any major changes to your diet. So, what are the eight gut-healthy foods to avoid? Read on to find out! Introduction Not all gut-healthy foods are created equal. In fact, some of them might actually do more harm than good if you're struggling with digestive issues. We want to help you steer clear of the foods that aren't helping, and focus on the ones that will make you feel your best. Here are eight gut-healthy foods to avoid if you have digestive issues: What Are the Benefits o