Is This Spice Really Safe? The Risks You Need to Know
You've probably heard that adding spice to your food can help rev up your metabolism and make your workouts more effective. But as it turns out, this isn't the only risk you're taking when you add spice to your diet. According to a recent study, one particular spice may be causing liver damage in some people. The spice in question is called kashmiri mirch, and it's used in a lot of Indian cuisine. The study found that 73% of participants who ate foods containing kashmiri mirch showed signs of liver damage. If you're a fan of Indian food, this news may come as a shock. So what should you do? Should you stop eating foods containing kashmiri mirch altogether? Read on for more information about the risks associated with this spice, and for advice on how to stay safe. The Study on This Spice So there's this spice. It's pretty popular, and people have been using it for centuries. But a recent study has shown that this spice may cause liver damage. The spice in qu...