15 Fresh and Tasty Fruit Baby Food Recipes

 


Introduction

It can be tough to get your little one to eat their fruits and veggies, but with these recipes, they'll be begging for more! From applesauce to papaya, we've got you covered with 15 delicious and nutritious recipes.

So why not give one of them a try today? Your baby will love the taste, and you'll love knowing that they're getting the nutrients they need.

Banana and Apricot Puree

Ingredients:

-1 cup of apricots, pitted

-1/2 a banana

Method:

1. Add apricots and banana to a blender and blend until smooth.

2. Pour puree into a jar or container and store in the fridge.

3. Serve chilled.

Mango, Peach, and Kiwi Puree

This peach, mango, and kiwi puree is perfect for your little one. It's packed with vitamins and minerals, and it's easy to make. Just blend together two peeled and cubed mangos, two peeled and cubed peaches, and two kiwis. You can serve it as is or freeze it for later.

Pear and Blueberry Puree

Ingredients:

1 pear, cored and cubed

1/2 cup blueberries

Instructions:

1. Add the pear and blueberries to a blender and blend until smooth.

2. Pour the puree into a jar or container and store in the fridge for up to 3 days.

3. Serve as is or mix with formula or breast milk to give your baby a more varied diet.

Strawberry and Banana Puree

This next recipe is so simple, but your baby is going to love it. All you need is some strawberries and bananas, and you're good to go.

You can either use fresh or frozen fruit for this one. If you're using fresh, make sure to wash the strawberries and peel the bananas before chopping them up into small pieces. If you're using frozen, let the fruit thaw for a bit first.

Once your fruit is prepped, put it into a blender or food processor and puree until it's smooth. If it's too thick, you can add a little bit of water or breast milk to thin it out. And that's it!

Cherry and Plum Puree

This recipe is a great way to use up any ripe and juicy cherries or plums you may have around. Simply pit and Puree the fruit, then add a little water to thin it out if needed. You can also add a dash of lemon juice to brighten things up.

This puree is perfect as-is, or you can use it as a base for other recipes. For example, you could mix in some oatmeal or ground flaxseed for a nutrient-rich breakfast, or stir in some yogurt for a tasty snack. You could even use it as a topping for pancakes or waffles!

Pineapple and Coconut Puree

This recipe is great because it only has two ingredients, and it's a perfect way to introduce your baby to new flavors.

It's also a good one to make ahead of time and freeze in single-serve portions. Just thaw and serve when you're ready to use it.

To make this puree, you'll need:

-1 cup of fresh pineapple chunks

-1/4 cup of full-fat coconut milk

Place the pineapple and coconut milk in a blender and blend until smooth. If your baby is older and can handle chunks, you can leave it less blended. Otherwise, blend until it's a smooth puree.

Watermelon, Grape, and Strawberry Puree

This recipe is a triple threat of deliciousness—and it couldn't be easier to make. Simply combine one cup each of watermelon, grapes, and strawberries (fresh or frozen) in a blender or food processor and puree until smooth.

If you're using frozen ingredients, you may need to add a little bit of water to get things moving, but otherwise, there's no cooking required. Just blend and serve!

This puree is perfect for babies who are just starting out on solids, as it's nice and smooth with no chunks. And the best part is that it can be served as-is or used as a base for other recipes. For example, you could add a little bit of yogurt to make a fruit baby food yogurt or mix in some oatmeal for a fruit and oats baby food. So many possibilities!

Cantaloupe, Honeydew, and Peach Puree

Use this recipe as a base and mix and match your favorite fruits to make your own unique purees. Just remember to introduce new foods one at a time in case of allergies.

Ingredients:

- 1/2 cup cantaloupe, peeled, seeded, and cubed

- 1/2 cup honeydew, peeled, seeded, and cubed

- 1/2 peach, peeled and cubed

- 1/4 cup water

Instructions:

1. Add all ingredients to a blender or food processor and puree until completely smooth.

2. Serve immediately or store in an airtight container in the fridge for up to 3 days.

Fruit Salad Baby Food Recipe

This is a really simple recipe that you can make in no time at all. It's perfect for those days when you're short on time but still want to give your little one a healthy and delicious meal.

Ingredients:

- 1 small apple, peeled and diced

- 1 small pear, peeled and diced

- 1 small banana, peeled and diced

- 1/4 cup grapes, halved

- 1 tbsp lemon juice

Instructions:

1. In a bowl, combine the apple, pear, banana, grapes, and lemon juice.

2. Puree the mixture in a blender or food processor until it reaches the desired consistency.

3. Serve immediately or store in a covered container in the fridge for up to 24 hours.

Mixed Berry Baby Food Recipe

This recipe is perfect for summertime, or really any time of year when berries are in season. Frozen berries will work just as well as fresh, so you can make this recipe any time of year.

Ingredients:

1 cup mixed berries (fresh or frozen)

1/2 cup water

1 tablespoon chia seeds

Instructions:

1. Add the berries and water to a blender and blend until smooth.

2. Pour the mixture into a bowl and stir in the chia seeds.

3. Let the mixture sit for a few minutes to thicken up, then give it a good stir and serve to your little one.

Peach Cobbler Baby Food Recipe

Ingredients:

- 2 fresh peaches, peeled and cubed

- 1/4 cup unsweetened applesauce

- 1/4 teaspoon ground cinnamon

- 1 tablespoon rolled oats

- 1 tablespoon whole milk

Instructions:

1. Preheat oven to 350 degrees F.

2. In a small bowl, combine peaches, applesauce, cinnamon, oats and milk.

3. Pour mixture into a baking dish.

4. Bake for 15 minutes or until heated through.

5. Puree in a blender or food processor until desired consistency is reached.

Conclusion

These fruit baby food recipes are not only healthy and nutritious, but they're also delicious! So if you're looking for some new and exciting ways to incorporate fruits into your baby's diet, be sure to give these recipes a try.

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